Three Things Thursday, Issue 10

Training time.

Quotes, and only quotes.

On training:

• "Strong people are harder to kill, and more useful in general" – Mark Rippetoe

And on execution:

• "We must be on the rock while we are young and strong" – Layton Kor
• “only those will ever know who give the freest and most buoyant portion of their lives to climbing and seeing for themselves.” – John Muir